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Hello good day howdy:) completely satisfied sunday! To begin, some excellent news has popped up in my life just lately: my mother and father and grandparents are all about to get the vaccine🥳 I’m so so relieved and I can’t imagine we’re getting nearer to the top of the pandemic. Additionally, spring break is in a single week so simply gotta push by way of! In case you are struggling, issues will get higher I promise you:)

Oats, what’s new? This isn’t a brand new taste combo, however I need to begin experimenting extra with completely different oatmeal flavors as a result of there are soooo many nice concepts on the market. In case you have a taste suggestion for me to strive, I’m all ears haha. However this explicit taste is similar as my reel, pumpkin cinnamon, as a result of I’m a pumpkin 12 months spherical kinda lady lol.

Hope you will have a implausible Sunday<3

Comfortable hump day yayyy, I’m getting so near spring break I can nearly really feel it😩. Bringing out all the spring and summer time emotions with this chocolate berry smoothie bowl! Closely impressed by jaztyler and her iconic bowls. This complete setup makes me really feel like I’m in Hawaii haha, go get your self a picket bowl they’re cute! This was so tasty and refreshing since tx is beginning to get hotter once more (combined emotions about that tho lol) Anyway I hope you could have a improbable day or evening 🙂

Smoothie particulars:

-frozen combined berries
-spinach
-almond milk (add a small quantity to make it additional thick! you may all the time add extra if you happen to want it)
-pb cup protein powder gardenoflife
-cocoa powder
Topped with a really impromptu granola which consists of crushed naturespathorganic cereal, maple syrup, and cocoa powder 🙂

Good morning all! Again at it once more with a candy potato yogurt bowl hehe no complaints right here. For slight variation, I added cocoa powder to my yogurt to make it chocolate-y and yummm I extremely advocate. All collectively it was a chocolate-pb-cinnamon taste profile, all my favs lol.

Additionally topped it with some grapes and blueberries to have a good time lastly restocking our fruit after a couple of days of being out haha. Tutorial for the essential bowl is in my reels in case you are 🙂

Push by means of this Friday Eve, we’re nearly to the weekend!🤍

Completely happy Saturday to all you lovely folks! Spring break has formally began for me and oh my goodnessss I’m so joyful:) a pleasant break might be appreciated. This time final yr I left for spring break and by no means returned again to high school, so it’s a bit loopy to consider haha.

I’m on an enormous oatmeal kick for the time being (okay however when am I not?) so I’m right here with a chocolate/pb/candy potato oat bowl! Loaded combo, I do know, however it was sooo yummy. It’s mainly my reel tutorial however with candy potato as a substitute of pumpkin and cocoa powder as nicely. Particulars might be under! I hope every of you’ve gotten a tremendous begin to the weekend and a cheerful Saturday:)

Substances:
-mashed candy potato (equal quantity to half a mashed banana)
-quick oats
-almond milk/water
-sweetner of selection (I exploit stevia)
-protein powder, cinnamon (each optionally available for this recipe!)
-cocoa powder
-peanut butter and fruit on high
How you can make:
-mash candy potato, add oats, liquids, and sweetner then microwave till desired texture (mine took about 2 minutes). combine in protein powder, cinnamon, and cocoa powder. high with peanut butter and any fruit you’d like. take pleasure in!:)

Hellooo glad Sunday! For lunch I made some Vietnamese spring rolls since I had a random however robust longing for them haha. I’ve by no means been the perfect at folding them or making them look good, however I actually suppose that is my greatest work up to now! Positively not on the normal stage, however progress is progress😂

Wrapped up within the rolls are crab meat, lettuce, shredded carrots, purple cabbage, and parsley. I dipped them in a peanut sauce (retailer purchased sorry!) as a result of you may’t do spring rolls with out a dip;)

Hope you will have a incredible day😌

Joyful joyful Monday:) I attempted a brand new toast mixture to begin out the week and it was excellent! I’m engaged on incorporating extra protein into my eating regimen, so I wished to attempt smoked salmon for the primary time and omggg, so good! Particulars under! Hope you’ve gotten a unbelievable begin to the week 🙂

Toast particulars:
one piece of toasted sourdough sliced in half. unfold one aspect with tzatziki and the opposite with hummus. on the tzatziki aspect, high with smoked salmon and ebtb, and high the hummus aspect with purple pepper flakes. and dig in!

Good morning lovelies! It’s a depressing day right here the place I dwell so oats for breakfast was the transfer as we speak:)

I’m making an effort so as to add extra protein to my food regimen, so I experimented with including one thing new to the oats: egg whites. Yep sounds a bit bizarre however you possibly can’t style it in any respect and it provides a lot extra protein to the oatmeal. Plus, the top product was soooo fluffy and creamy due to the egg whites. For those who’re on the lookout for a method to increase up your protein, do this out:) Hope everybody has a terrific Tuesday!

Particulars:
-1/2 cup fast oats microwaved with milk/water for about one minute
-Then combine in 6tbs of egg whites and microwave till desired texture
-Add in something you’d like! I added half a scoop of protein powder, cinnamon, and cocoa powder, then topped with peanut butter and just a little Greek yogurt

Good morning everybody:) For those who’re a quinoa fan and have a candy tooth, you’ll loveeee this very easy breakfast. As I relate to each, I certain do haha. This candy quinoa is solely a few cup of quinoa cooked to instructions with some cinnamon and maple syrup, then topped with something that floats your boat. I like creamy yogurt with extra maple syrup and berries, it’s an excellent mixture. I hope you attempt it out!

Enjoyable information: I’m beginning my very first actual job this weekend! It’s a cool milestone however I really feel like I’m rising up so quick lol. Anyway, hope you might have a improbable Friday 🙂

Good morningggg and completely happy Saturday:) I used to be feeling a fruity breakfast as we speak, so I compiled every thing I used to be craving right into a enjoyable brekkie unfold. Began with somewhat Greek yogurt bowl with some grapes, blueberries, and leftover apple from the apple spiral plate! I simply sliced an apple tremendous thinly and unfold them out in a spiral, drizzled them in honey and sprinkled with cinnamon. Sooo refreshing and summery:)

I’ve my first shift at my job as we speak, want me luck😂 very excited but in addition very nervous haha. Anyway hope everybody has an incredible Saturday:)

Hey glad Sundayyy! Popping in to share this deliciously refreshing Berry Chocolate Protein Smoothie! With yesterday being the primary day of spring, smoothie season is formally on the horizon haha. Smoothies are an effective way to pack in tons of vitamins and protein, particularly within the hotter months if you don’t need to freeze whereas ingesting it😂 have satisfied you but? Hehe I hope so.

smoothie elements:
-frozen berries
-spinach
-almond milk (or any milk you want!)
-protein powder gardenoflife
-cocoa powder
-sweetner of selection