Hellooo and completely satisfied virtually Friday!! I haven’t had oats in just a few days since I’ve been extra experimental with my breakfasts, so this bowl was completely loved lol.
As lots of , this week is consuming dysfunction consciousness week. I’m not comfy speaking in depth about it, however I simply wish to acknowledge how extreme of a psychological sickness consuming issues are. If you’re going by any kind of disordered habits in the intervening time, know that you’re removed from alone and there may be a lot extra to you than simply your look. Your physique does a lot to maintain you alive. From the tiniest cells to a complete organ system, your physique is actually unimaginable. Attempt to admire what it does for you on the molecular stage. It’s simpler mentioned than carried out, however whenever you see your physique as greater than it’s aesthetics, you see your true price🤍
Particulars:
-oatmeal tutorial in my reels!
-topped with a dollop of Greek yogurt, pb, half a cutie clementine, and berries